Category Archives: AOL That's Fit

How Do I Get Rid of Saddlebags?

Check out Ultimate You coauthor Joe Dowdell’s latest post from AOL That’s Fit

As I get older, I hate the saddlebags around my upper thighs. How can I get rid of them? Continue reading

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Filed under AOL That's Fit, Dr. Brooke Kalanick, estrogen, fat, hips, Joe Dowdell, saddlebags, Ultimate You the Book

How can I reduce the size of my calves and thighs?

From AOL That’s Fit

I am trying to reduce the size of my calves and thighs. What types of exercises should I be doing? In addition, what settings should I have on the elliptical machine and stationary bike? –Carol, New York City, N.Y. Continue reading

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Filed under AOL That's Fit, Dr. Brooke Kalanick, Exercise, Joe Dowdell, leg workout, thatsfit.com, Ultimate You the Book